Your Longevity Diet on Autopilot

Ready-made meals optimised for health and longevity. Each has been methodically crafted based on the gold standard of scientific evidence and gets delivered to your doorstep.

How It Works

The easiest way to be healthy is to put your food on autopilot.
1. Science optimized meals
Nutrition based on gold-standard scientific evidence, optimized for longevity. Inspired by the meals of Bryan Johnson, who spends $2 million per year on his health, and optimized by Steve Jobs' chef.
2. Prepared by experts
Carefully sourced organic and local ingredients precision cooked via low temperature, high humidity methods to minimize harmful compounds.
3. Convenient delivery
Meals are pre-made and ready to go --perfect for a busy lifestyle. Always delivered fresh in BPA-free, sustainable paper packaging, and fresh for the entire week.

Meals scientifically designed for health.

Stable energy, no crashes. Feel full on fewer calories. Lose weight. Never think about cooking again.


Not in SF & the Bay Area?

We're in SF / the Bay, Sydney and Melbourne already and might come to you soon! Fill out this form so we can decide where to expand next.

Refined by Steve Jobs' Cook. Trusted by the Best.

Together with the the team of Kelly Olazar, the former chef of Steve Jobs, Mark Zuckerberg, Sergey Brin and Larry Page, we’ve perfected the preparation procedure and ingredient selection so you will crave to fuel your body with blueprint-inspired meals.

We are trusted to boost the productivity and health of executives, founders and faculty at:

Optimized for health and longevity

Food is more than macros. We optimise our meals for gut absorption, blood glucose response, omega 3:6 ratios, polyphenol count, micronutrients and more.
Organic and locally sourced
Vegan and Gluten-free
No seed oils
No microplastics or plastics
Quality assessed
Taste panel verification
Scientifically designed
Gut-health optimized
Preservative free
Low sodium
Fresh not frozen

Finely sourced ingredients

Every calorie is optimized down to the gram. We source the best ingredients, so you don't have to.
Shiitake mushrooms

In addition to B vitamins and copper, shiitake contain unique bioactive polysaccharides such as beta-glucans. Studies show these compounds modulate the immune system, fight viruses, and lower cholesterol.

Organic 100% Dark Chocolate

In moderation, dark chocolate provides flavanols that act as antioxidants in the body. Studies show dark chocolate and cocoa flavanols can boost mood, cognitive performance, and cardiovascular health.

Organic Pomegranate Juice

Packed with antioxidants like polyphenols and tannins, it's known for enhancing heart health by lowering blood pressure, improving cholesterol levels, and reducing arterial plaque. Rich in vitamin C, potassium, and folate, it also supports overall wellness and brain health.

Activated organic belluga lentils

Rich in plant-based protein (10g per 1/2 cup cooked serving), they also have a high protein digestibility score. They supply important nutrients including iron (for oxygen transport), zinc, folate (essential for new cell and DNA production), and potassium (regulating fluid balance and blood pressure)

Organic broccoli

In addition to vitamin C (105% DV per cup), vitamin K (blood clotting), and fiber, broccoli is one of the best sources of the antioxidant sulforaphane. Sulforaphane supports detoxification pathways and protects the brain, potentially reducing risk of neurodegenerative disease.

Organic cauliflower

Cauliflower provides similar nutrients and antioxidants to broccoli, including sulforaphane, vitamin K, vitamin C, folate, and fiber. Sulforaphane from cruciferous vegetables like cauliflower has been shown to improve blood pressure, liver function, and cholesterol levels.

Ground flaxseed

In addition to fiber, flax provides omega-3 ALA fatty acids that help lower blood pressure, cholesterol levels, and blood sugar (study). Flaxseeds must be ground to make the nutrients bioavailable. The lignans in flaxseed act as antioxidants.

Hemp seeds

Hemp seeds are an excellent plant-based protein source with a perfect amino acid profile. Just 3 tablespoons provide 10g protein. They are also rich in anti-inflammatory omega-3 fatty acids, fiber, iron, zinc, magnesium, and vitamin E.

Ginger root

Gingerols in ginger have antioxidant, anti-inflammatory, and antimicrobial properties. Studies show ginger may reduce nausea, pain, cholesterol, and blood sugar levels.

Organic macadamia nuts

Macadamia nuts are unique: They are very high in monounsaturated fat, providing antioxidant effects shown to lower LDL (“the bad”) and raise HDL (“the good”) cholesterol. 1 oz of macadamias meets 30% of daily manganese needs, which supports metabolism, bone health, and immunity.

Apple cider vinegar

Apple Cider Vinegar contains acetic acid that slows digestion and may control blood sugar spikes. Polyphenols have antioxidant effects. There are many studies and articles finding that regular intake promotes satiety and weight loss.

High oleic acid & high polyphenol EVOO

Extra Virgin Olive Oil (EVOO) provides heart-healthy monounsaturated fats and antioxidant polyphenols. Studies link olive oil consumption to lower rates of cardiovascular disease mortality.

Our Local Sources

We’re only sourcing our ingredients from local farms - fresh; every single week.
We’re proud to work with
Rodriguez Farms
Lucky Farms
Far West Farms

Our Team


Customers love us

"Basis has changed the way I relate to food. I've lost 8kgs in a month, have never had more energy, and love not having to think about my meals." – Ali L

Just had the two meals this afternoon, I love it! Tastes so fresh! Just recommended it to two friends who I think would like it too❤️

Josiah M.
Healthcare and Nutrition-Tech Founder

I felt like a god for the rest of the day. My dream is to create companies until I die. But I realized I have to be healthy while I'm doing it. I'm so grateful to Basis for helping my dream live on. Can’t wait for my next bowl.

Maddie W.
CEO, LinkedIn, ZFellows

This food is absolutely incredible! It leaves you feeling incredibly energized and vibrant, and it perfectly aligns with what Blueprint strives to achieve – boosting longevity to the fullest! I can't recommend it enough!

Josh P.
AI Founder, HF0, 3x Stanford

The nutty pudding is is amazing - How is this only 300 calories!! It’s so filling and feels so clean. Next level cooking!

Udit J.

The ingredients were super fresh and it was great that there was no heavy seasoning.I am so impressed by the quality. […] I cannot think of anything else that would make me happier with the meals. […] The chef is uber talented.

Kitty P.
Finance Leader

You need to explain to people how good these meals taste. I'd eat these really often knowing how healthy they are for me and how much they fill me up.

Joanne M.

What Our Members Say.

"We’ve been using Untitled to kick start every new project and can’t imagine working without it."
Candice Wu
Product Manager, Sisyphus
"Love the simplicity of the service and the prompt customer support. We can’t imagine working without it."
Mollie Hall
Web Developer, Sisyphus
"Untitled has saved us thousands of hours of work. We’re able to spin up projects in hours."
Kelly Williams
Head of Design, Layers
"Love the simplicity and the prompt customer support."
Koray Okumus
UX Designer, Circooles
"We’ve been using Untitled to kick start every new project and can’t imagine working without it. It's a game changer for sure."
Portrait of a woman
Olivia Rhye
Head of Design, Layers
"We’ve been using Untitled to kick start every new project. I can’t imagine working without it."
Lyle Kauffman
Data Engineer, Catalog


When will it be delivered?

If you order by Thursday, 10 am, of any week, you'll receive it on Tuesday between 12-6pm, to your doorstep or your office, of the next week - otherwise the week after. We'll find a safe place to leave it if no one's home and will message you before. Please indicate any property access details in your order.

When will you be providing the full protocol?

Soon - You'll be notified once we offer a 3 meal/day on 7 days/week plan!

Are the meals pre-cooked and is prep involved?

No prep is involved. This is like buying a poke bowl – pre-made and ready to eat. Feel freet to heat up the Super Veggie if you like it!

How long will the meals remain fresh?

The meals will be fresh for one week after delivery if refridgerated (41° F and below) so you don't have to worry about! If you decide to freeze the meals right after delivery, you can store them for multiple months.

What is the science behind these meals?

Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence.

You can read more here.